All of the loading weight is gone. I got up to 229.0! Today I weigh 223.0. This round I hope to lose 20-25 pounds. I would really like to get under 200 pounds. That's a hefty goal but I don't see why I can't. I plan on doing a complete P3... and be completed before Thanksgiving and then load Thanksgiving weekend.
Today's Weight: 223.0
Yesterday's menu:
2 hard boiled eggs
1 cup of coffee with a tablespoon of whole milk
3.5 ounces chuck roast
1 orange
Drank approx 48 ounces of water. Today I am aiming for 64 ounces.
Friday, October 7, 2016
Loading Weight Gone!!!!
Posted by SparklesLee at 11:54 AM
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