Day 6 Update

10/11/2016

Good Morning... 

So Day 6 update. I weighed in this morning at 218.2! I am getting there steadily. I am happy with the amount of weight I have lost so far 10.8 pounds in 6 days! Nothing beats this feeling. I wanted to talk about emotional connections to eating. Yesterday was a particularly hard day for me. I am going through a divorce and it was my 18 year anniversary. I cried and slept a lot yesterday. I was also tempted continuously to indulge in chocolate and wine. I DIDN'T CHEAT. I told myself that I owe it to myself to see this through. I am so proud of myself that I didn't cheat! I survived yesterday!

On a positive note, my favorite house dress is very loose now! I am having some skin issues but I bet that is just toxins coming to the surface. 

Have a Blessed Day,

Sabrina

Still Going Strong....

WOW!!! What a ride!

I am sitting at 219.6. Perfectly happy and content. Yesterday I added the Cali kickers to my program. Today, I added a prenatal vitamin, b-12, biotin, and potassium vitamin to program.  I am so excited about doing this protocol again. I feel renewed and focused and can see the finish line thought it is 70 pounds away. I love that my sister and I are doing this together. As with everything else, I believe it is making us closer. 

More updates later... Have a good one.

HELL YEAH!!!!

Loading Weight Gone!!!!

All of the loading weight is gone. I got up to 229.0! Today I weigh 223.0. This round I hope to lose 20-25 pounds. I would really like to get under 200 pounds. That's a hefty goal but I don't see why I can't. I plan on doing a complete P3... and be completed before Thanksgiving and then load Thanksgiving weekend.

Today's Weight: 223.0
Yesterday's menu:

2 hard boiled eggs
1 cup of coffee with a tablespoon of whole milk

3.5 ounces chuck roast
1 orange

Drank approx 48 ounces of water. Today I am aiming for 64 ounces.

Loading Day 1

So yesterday was Day 1 of loading on the diet. I didn't load as well as I would have liked. It's a little hard for me because I don't eat alot as it is. So stuffing myself with high fat can be a hard task. I'm a little tired but not from lack of sleep I just have alot of things that I have floating in my end. I'm extremely excited about starting the diet. I lack the enthusiasm about the menu but I am stoked about the opportunity to attack my weight gain and see these pounds drop..

Date: 10/02/2016
Weight today: 223.8

Stay tuned.....

Starting Pilgrimage Today!

Today is my first day of loading. I have made the injections and I am getting prepared my meal preparation. I AM SO EXCITED!!! I am fed up with being overweight. It's tiring to climb stairs, it's sad when I look at my clothes, and I don't have energy. So I start today at 224 pounds exactly. Wish me luck!